Fitness

Fitness

Extreme Dodgeball


We have a radical, new twist on the old game.
  • Get a full-body workout ducking, dodging, and diving in our high-tech trampoline courts.
  • Move the ball and yourself in 3 dimensions.
  • Bound and rebound between the trampoline floor and the trampoline walls.
  • Give your body a new freedom of movement not possible with games played on fixed courts.


Foam pit

Take a dive into our giant foam pit! This massive pit filled with around 15,000 foam cubes can be your destination! We take pride in keeping our foampits clean and safe for our jumpers! 




Preformance Wall

Whether you want to battle your friends on the battle beam or take the climb to the top rockwall, our performance pit will be just the place for you. Specially designed and crafted rockwall gives you a great climbing accesibility with the safety of a massive foam pit right below you!



Fitness Classes


With routines set to high-energy music, you'll be lead in a series of trampoline exercises to improve your flexibility, strengthen and tone your muscles, and give your cardio-vascular system a work-out.

This class is SO much fun you'll be amazed at how quickly the time flies by.

Trampolining is a fun alternative to the gym! It can:
  • Lower your blood pressure
  • Lower your cholesterol and triglyceride levels
  • Promote the health of your heart
  • Improve your circulation
  • Increase your metabolism
  • Help you lose weight (burn up to 1000 calories/hr)
  • Strengthen and tone your muscles
  • Help you relax and sleep well


 

Opening Hours
  • Monday - Thursday 10:00AM - 9:00PM
  • Friday 10:00AM - 11:00PM
  • Saturday 10:00AM - 11:00PM
  • Sunday 11:00AM - 8:00PM

Get Directions

Questions? Call us! (618) 663-3879 

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